This Session Is For You If You’re...
Holding onto patterns, fears, or beliefs that feel stuck and heavy
Longing to heal beyond what words can reach
Curious about how the subconscious mind stores emotional memory
Ready to soften into a new story, one of safety, trust, and self-compassion
Desiring more alignment, ease, and clarity in your nervous system and choices
What You’ll Receive:
A 75–90 minute live 1:1 Zoom session
Pre-session email with intention prompts
Grounding and breathwork to ease into trance
A personalized hypnotherapy journey using language, metaphor, and visualization
Time to share, reflect, and ground after the session
A follow-up guide with journaling prompts, rituals, and suggestions for integration