This path is for the version of you who’s been whispering, “maybe it’s time.”
The you who’s tiptoeing back to your truth, feeling ready, but not rushed.
The you who’s healing slowly, sacredly, in your own way.
The Gentle Return is your invitation to begin again.
To reconnect with your inner voice.
To honor your ancestral roots and tender memories.
To start unraveling old stories with kindness instead of urgency.
To ease into your next chapter—with intuitive, compassionate support.
Over 6 personalized 1:1 coaching sessions, we’ll explore the foundational layers of your reconnection, healing, and intuitive growth.
This version of the program is spacious, soft, and supportive. It is perfect for those beginning their journey or easing back into their healing work after burnout, grief, or deep transition.
While the flow below is a suggested path, no two journeys are the same. We’ll stay attuned to your rhythm, honoring what’s present and what’s needed in each moment.
If you're unsure if this is the right starting point or if a deeper focus on a single modality feels more aligned, you’re welcome to book a discovery call to explore what’s best for where you are now.
Session 1: Mapping the Journey
We begin with intention-setting and soul mapping. This is where we co-create a foundation of safety, clarity, and intuitive flow. We’ll identify key themes, energetic patterns, and desires to guide your journey. This session is also available as a one-off for new clients. Find out more here.
Session 2: Ancestral Healing Session
Together we’ll explore inherited patterns, ancestral grief, and generational stories that may still be shaping your experience. This session creates space for release and reconnection. Helping you access not only what needs to be let go, but also the ancestral gifts waiting to be reclaimed Ancestral Healing session here.
Session 3: Human Design Session
In this session, we’ll explore your unique energetic blueprint and how you’re naturally wired to make aligned decisions, relate to others, and flow through life. You’ll receive a personalized Human Design report to support your integration. We’ll also gently examine where conditioning may be blocking your flow and how to begin honoring your true rhythm.
You can get your free human design chart here
Session 4: Inner Child Healing Session
This session creates space to tend to the younger parts of you still carrying unmet needs, fear, or shame. Through subconscious storyweaving, guided visualization, and nervous system support, we’ll begin the work of reparenting and restoring trust within.
Session 5: Shadow Work Session
Here, we gently turn toward the parts of yourself that have been hidden, silenced, or misunderstood. This is not about forcing insight, it’s about creating enough safety for truth to rise. Please note I do not offer standalone shadow work sessions to new clients. If you’re curious about building a more intensive package around this, book a discovery call.
Session 6: Intuitive Gifts Activation Session
We close your journey by strengthening your connection to your intuition. Whether it speaks through dreams, sensations, cards, knowing, or your body. We’ll explore how to recognize and trust your inner voice. This session is not available as a standalone and is best experienced after the previous foundational work.